Σάββατο, 16 Μαρτίου 2013

Daily Love Ritual: THANK YOU!







Spend this day or the next thanking the people around you when they dop or say nice things to you or other people. And don't make it empty words. Say it like you mean it.

Close your eyes and think of someone or something you are thankful for in your life. For a couple of minutes, just keep seeing this person or event. Notice what s/he is doing, saying to you. Notice what is happening.


 By being in gratitude, even when your life circumstances are not ideal, you are choosing to shift your energy to welcome more things to come that create more of these good feelings, more reasons to celebrate.



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