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Κυριακή, 20 Απριλίου 2014

5 Ways To Manifest An OUTRAGEOUS Wish

1. Invite life ( God, the universe) to play with you

This is the most important step, don't you dare omit it. Say it out loud ''Dear God, ( life, universe), please come play with me and surprise me into/.....-insert goal-.

Then, brainstorm, mentally or on paper, all the playful ways by which life may be able to make your outrageous wish come true.

 I swear the one that life/ God /the universe will come up with is totally unexpected and unrelated to the ideas you'll think of, but the process is important too. It's like when you're playing a game, you make your move, then invite the other player to make theirs:
''Okay, here's what I've got in store for you! Enjoy!''

2. Raise your vibration to bliss-like heights

Here's how to do that: Imagine of a time when you were so happy that you thought your hurt would burst, imagine you just won 3,6 millioin dollars in the lottery ticket,  or plainly feel, feel with every fiber of your being that your outrageous wish has already been fulfilled and you're now enjoying it.

Repeat at least three times a day or whenever you think of your outrageous wish. 

3. Be passionately in Love with someone or something

Love triples your attractive vibration in a second. Your aim is to stay in Love vibration for as long as you can every day. Feel it or remember how it felt. Now, intensify it. Make it ten, a thousant times strrrrrrrrronger! Feel it!

Then ,wait for your miracle to come true.

4. Tell yourself you are open for something even better than this

This is the law of detachment. Of course there are better options than the one you initially wished for. You 've invited the universe to play with you, remember? So relax and allow it to happen.

5. Take the first symbolic or practical step towards your wish

Action seals the deal. It's like you signing up. Like you saying ''I believe it's on its way, so I might as well get ready for it''.

 Of course  you do. So prove it.

Every wish, outrageous or not, is within the realms of possibility for you, otherwise you wouldn't have given birth to it in your mind. So get out of your own way and wait for its manifestation. 

It's yours for the asking

Τρίτη, 15 Απριλίου 2014

Overweight is neither healthy nor self-acceptance

Loving yourself and your body is not an excuse to ignore your health, guys.

It's hard for some people both to hear the truth and spell it out because it is automatically called 'fat shaming' and 'body issues' and certainly not politically correct.

We all -a few morbid exceptions aside- love our body, that's why we keep feeding it in the first place. But many times we confuse our emotional needs with the need for food and we stuff ourselves. And then it shows.

Being obese or overweight, slightly or morbidly, is not healthy just as it's not healthy being too skinny.  Being obese does not mean you love your body the way it is, it just means you need to do something about it. Being skinny does not mean you are disciplined and pretty, it means you've taken things to the other extreme .

Loving your body means choosing long term health over immediate gratification.

And that is damn hard, otherwise everybody would do it.

But look at the grace and elegance and healthy glow of a really fit body and you'll agree that it's so worth it

Let's do it!
Love and hugs

Σάββατο, 12 Απριλίου 2014

5 Ways To Feel Happier Instantly

5 Ways T o Feel Happier Instantly

Superfast, Supereasy, Supereffective.

Here goes:

1. Expand your energy field: 

Take a really deep, slow breath 
and imagine your energy field e-x-p-a-n-d-i-ng! See it expanding all around you, filling up your space, your room, your home, neighborhood, hometown, your entire country, the whole world!  Give it a colour, texture and scent or sound, if you so wish.

2. Jump up and down for a minute or two

You just have to try it to believe me. The wave of exhilaration that will rush through your body afterwards is unbelevable. Maybe its because up and down  is one of the most effective ways to get rid of the toxins in your lymph system (google it). Or maybe it's just plain old 'shakingyourseld out of old thoughts and patters. Either way, try it for yourself!

3.  Pay yourself a compliment-OUT LOUD!

The trick is to do it out loud. Say something like 'Eirini, I love the way you love inspiring people''. Be specific-and loud!

4. Pretend you have heaps of money in the bank right now

Decide exactly how much  a ton of money is for you  and spend the next couple of minutes feeling appreciative and grateful for it. Enjoy the feeling, relish it. How do you feel knowing all this money is sitting there, waiting for you? Feel blessed and repeat, thank you, thank you, thank you!

5. Give someone a compliment right now

If there is noone around, pick up the phone and call someone or text them instead. Why is that going to make you feel better? It's called 'Tranfer of Energy', and the one doing it gets heaps of it back. But again, don't believe me, just see for youself.

Try them out. All of them

They are guarranteed to shoot your vibration of joy to the stars

Love and joy 

Παρασκευή, 4 Απριλίου 2014

On books and reading

Quote from this book I 've just finished:

''The art of living is slowly dying, it's an intimate ritual because when we read we do it with all our heart and mind and so good readers are becoming more scarce by the day since a book is a mirror that offers us only what we carry inside us ''

Don't know whether I'm a great reader or not, but I've been reading ever since I can remember myself and that' s not a figure of speech, 'cause I started reading when I was barely three. Devouring books was , is my lifelong addiction and long before the internet days of easy copy and paste I've been collecting quotes from my favorite books and keeping them written on business cards stacked in my drawers like rare treasure, reading them often and adding more to the collection. To me a quote is the best that a book has to offer condensed in a couple of lines.

Anyway, I've noticed a pattern: whenever I feel on top of the world , I read self help books, spiritual stuff or books about my current interests. Whenever I'm going through a rough patch or need healing, it's always novels. Funny thing is , I can't cross from one kind to the other when I'm not in the right frame of mind, it's just impossible.

Since my mother's death 6 weeks ago it's been nothing but novels for me. They help me unwind, relax and get lost in them. But I've noticed I started craving for other kinds of books the last few days, so I guess I'm back in the charging phase of my life again. And that can only be good.

What is YOUR reading experience? Do tell

Σάββατο, 29 Μαρτίου 2014

I like myself better when I'm writing regularly

me too

and here's why:

-writing helps me focus with laser-beam precision on what I want out of life
-writing is a miracle way of achieving my goals and dreams, I dont know exactly how it works, but it does. Work miracles, that is
-writing helps me stay fertile, this is no shit, the seat of your fertility and the seat of your creativity is one the same, in men and women alike, so keeping one alive and vibrant, helps the other too. makes sense, right?
-writing is a selfie of the inner workings of my mind , and I just love, love selfies 
-writing is my secret vice since I was a kiddo
-writing brought to me a great love story (both litterally and figuratively :
http://love-a-story.blogspot.gr/ )
-writing saved my sanity when I was going through a rough patch a couple of years ago
-my writings are more me than either my looks , my attitude or my circumstances

This is why we write: http://askyourdreamsforideas.blogspot.gr/2012/03/why-we-write.html

and this is how to write a materpiece ( havent nailed that one yet, but hey, I'm on my way!)