Πέμπτη, 14 Ιουνίου 2012

Your ideal self (and mine)

                                                                    (this is me, age 4)

Here's a powerful, creative exercise for you. 


Clear the area of all distractions (kids, pets, music, computers, spouse, telephone).
All you should have on your desk is a pen or pencil, a blank sheet of paper, a comfortable chair, and yourself. 

Now close your eyes and think of your ideal self. Start with physical stuff. What does he/she look like? What age are they? Height? Weight? Hair? Face? Body? Are they even the same sex as you are?. Now on to qualities, skills and virtues. And while you are you are at it, why not include some super powers or magical characteristics too? See it all clearly in your mind's eye. 

After you have drawn the rough outline mentally, open your eyes and write down what you just saw. It is very important that you write using a pen or pencil, not on a computer. There is a connection between the subconscious part of your brain and your fingers that can't be transposed using the keyboard of a computer. So get out this blank sheet of paper and write down what your ideal self looks like. Write anything that comes to mind, don't cencor yourself.


To inspire you, here is my list.


My ideal self is:




-Compassionate
-Always on the go
-Sexy
-Slim
-Well dressed
-A communication wizzard
-A go-getter, aggressively after my goals
-Good at saving money
-Good at making money
-Resourceful
-With great organisation skills
-Μasterin the art of silence
-Super optimistic
-With diplomacy skills
-With excellent social skills
-Exuding confidence
-Fit and well-toned
-A magnetic personality
-Dilligent
-Curious about new developments in her field
-With an ever increasing circle of friends
-Αble to relax and unwind at will
-Calm, exuding peace and serenity
-A guilt-free personality
-Decisive and acting quickly on her decision
-Innovative
-Good at allowing and letting go
-Feeling deserving of prosperitυ
-Trusting and acting on her intuitive side
-Trusting in God
-Truthful
-Eccentric
-Full of vibrant energy
-An out of the box thinker
-Regularly making fun of herself
-Having embraced her shadow and making peace with her flows
-Decluttering every day
-Debt-free
-Consistently happy
-Good at inspiring happiness




So, now go write yours!








                                 Love, peace and your true, awesome self


                                                           Eirini







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